Affordable Therapy by our supervised Student Therapists.
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Our reduced-fee program offers high-quality therapy at an accessible rate, provided by supervised graduate students training to become registered therapists. All our students are supervised by Clinical Supervisors. Sessions are tailored to your needs and guided by evidence-based methods.

1-on-1 therapy for children, teens, and adults.
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Individual Therapy is designed for children (ages 10+), teens, and adults seeking personalized support. Our therapists draw from a variety of evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic-based techniques, mindfulness-focused strategies, Narrative Therapy, and Emotion-Focused Therapy (EFT). Sessions can be either in-office or via Jane's telehealth platform.

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EMDR is a powerful, evidence-based, and intensive therapy for processing distressing memories, trauma, or negative beliefs. Before beginning processing, we conduct a thorough assessment to ensure you are ready and feel safe. This structured approach helps reduce emotional pain and promotes healing by reconnecting you to a sense of safety and resilience. Ideal for those experiencing PTSD, anxiety, or past trauma.

6-week specialty programs, 1-on-1 skills building
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This structured program is based on Acceptance and Commitment Therapy (ACT), designed to help adults struggling with anxiety. Over six weeks, you'll learn tools to accept difficult emotions, clarify your values, and commit to actions that lead to a fulfilling life. Includes personalized resources and a workbook to support your journey.

This service is for licensed therapists, newly registered therapists, and student therapists seeking professional supervision to enhance their clinical skills, case conceptualization, and ethical decision-making.

Supervision is NOT a therapy session for clients—if you're looking for therapy, please book a consultation through our therapy services.

Start with an Intro Call
Before joining a supervision group, schedule an Intro Call—this is different from a phone consultation for new therapy clients. The Intro Call is a brief meeting for therapists where we can:
✔️ Discuss your supervision needs and goals
✔️ Determine if we’re a good fit
✔️ Answer any questions you may have
✔️ Get you scheduled into the right supervision format

We offer various supervision formats to meet your needs:
✔️ Individual Supervision (1:1) – Personalized, in-depth case consultation and professional growth.
✔️ Dyadic Supervision (2 therapists) – Shared learning with direct feedback.
✔️ Small Group Supervision (4 therapists) – Rich discussions and peer insights.
✔️ Large Group Supervision (8 therapists) – Exposure to multiple cases and collaborative learning.
✔️ Drop-In Supervision (Max 6 therapists) – Flexible, on-demand case consultation.

All supervision sessions are virtual and CRPO-compliant.

Individual, Dyadic, Small Groups (max 4) and Large Group (max 6) .
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Designed for EMDR-trained clinicians seeking guidance, these consultations provide tailored support to enhance your practice. Whether you're navigating complex cases, refining your skills, or working toward certification, you'll gain valuable insights and strategies to grow as a practitioner.