I work with youth, adults, and families navigating anxiety, grief, identity changes, and life transitions.

Jackie offers a warm, supportive space to explore the parts of life that feel confusing, heavy, or overwhelming. With a background in both business and mental health, she understands what it’s like to feel stuck or uncertain about the next step. Her approach is person-centred, trauma-informed, and grounded in empathy, flexibility, and genuine connection.

Jackie draws from a range of evidence-based modalities, including ACT, CBT, DBT, mindfulness, art therapy, and somatic practices to help clients regulate their nervous systems and reconnect with their values. She holds a Master of Arts in Counselling Psychology from Yorkville University and provides therapy under the supervision of an experienced Registered Psychotherapist at Private Matters Psychotherapy.

I work with youth, adults, and families navigating anxiety, grief, identity changes, and life tra... Read More

I help adults move through trauma, PTSD, and anxiety with compassion, structure, and care.

Starting therapy can feel like a big step, and Marleen works to create a space where clients feel safe, understood, and supported as they begin their journey. She brings over 17 years of experience as a therapist across Canada and internationally, including work with the United Nations, hospitals, and community organizations.

Marleen specializes in trauma, PTSD, and anxiety, and draws on approaches such as EMDR, ACT, CBT, and mindfulness to tailor therapy to each client’s needs. She is known for her compassionate, structured, and collaborative style, helping clients move forward at a pace that feels right for them.

With a background that spans cultures and continents, Marleen values inclusivity and meeting people where they are. If you’re looking for a therapist who combines deep expertise with genuine warmth, she would be honoured to walk alongside you.

I help adults move through trauma, PTSD, and anxiety with compassion, structure, and care. Start... Read More

I’m here to make your first steps into therapy smooth and welcoming, from booking to getting settled with your therapist.

Meghan is the first friendly face (or voice) you’ll meet at Private Matters Psychotherapy. She helps new clients book their first consultation, answers questions about scheduling and paperwork, and makes sure the process of starting therapy feels smooth and stress-free. Meghan is warm, approachable, and committed to helping you feel comfortable from the very beginning of your journey.

I’m here to make your first steps into therapy smooth and welcoming, from booking to getting sett... Read More

I offer a supportive, non-judgmental space to navigate anxiety, life changes, and the challenges of everyday life.

Brittany understands that reaching out for therapy can feel like a big step, and she works to create a space where you feel supported, understood, and never judged. She has experience supporting people through anxiety, depression, life changes, and the unseen struggles that can come with feeling isolated or overwhelmed.

Drawing on training in Cognitive Behavioural Therapy (CBT), crisis intervention, and trauma-informed care, Brittany brings both warmth and practical tools to each session. She is currently completing her Master of Arts in Counselling Psychology at Yorkville University and provides therapy under the supervision of an experienced Registered Psychotherapist at Private Matters Psychotherapy.

If you’re looking for a therapist who will listen with compassion and help you find ways to cope, heal, and move forward, Brittany would be honoured to work with you.

I offer a supportive, non-judgmental space to navigate anxiety, life changes, and the challenges ... Read More

I support children, teens, adults, couples, and families in working through anxiety, grief, relationships, and life transitions.

Claire understands that beginning therapy can feel like a vulnerable step, and she strives to create a safe, non-judgmental space where clients feel heard and supported. She has worked with children, teens, adults, couples and families in a variety of settings, supporting people through challenges such as anxiety, grief, self-esteem concerns, relationship struggles, and trauma.

Claire’s approach is warm, collaborative, and flexible, drawing from Emotion-Focused Therapy, Cognitive Behavioural strategies, mindfulness practices, and her training in couples therapy. She believes that clients are the experts in their own lives, and she works alongside them to explore new perspectives and build meaningful change.

If you’re looking for a therapist who combines compassion with practical tools, Claire would be glad to walk alongside you in your journey toward healing and growth.

I support children, teens, adults, couples, and families in working through anxiety, grief, relat... Read More

I provide a safe space for youth and adults to explore challenges like anxiety, depression, and trauma at their own pace.

Starting therapy can feel overwhelming, and Tricia’s goal is to make the process feel safe and supportive from the very first session. She works with youth and adults who are navigating challenges like anxiety, depression, trauma, and life transitions, offering a space where you can slow down, feel understood, and begin to move forward at your own pace.

Tricia draws on approaches like Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices, tailoring each session to your unique needs. With a background in both research and frontline mental health work, she brings both knowledge and compassion to her practice.

If you’re looking for a therapist who will meet you where you are and help you build skills for lasting change, Tricia would be glad to walk alongside you.

I provide a safe space for youth and adults to explore challenges like anxiety, depression, and t... Read More

I offer a gentle, judgment-free space for clients navigating anxiety, loneliness, trauma, and life transitions.

Beginning therapy can feel daunting, but Liz’s gentle, empathetic approach helps clients feel comfortable opening up and supported in their journey. She works with people experiencing anxiety, depression, loneliness, trauma, and life transitions, and she believes deeply in listening without judgment and creating a safe space for healing.

Liz has experience supporting survivors of domestic violence, individuals in crisis, and people navigating overwhelming emotions. She brings warmth, compassion, and curiosity into her sessions, helping clients explore their challenges at a pace that feels right for them.

If you’re looking for a therapist who will honour your courage and walk alongside you with patience and care, Liz would be glad to support you.

I offer a gentle, judgment-free space for clients navigating anxiety, loneliness, trauma, and lif... Read More

I help children, teens, and adults heal through play, creativity, and trauma-informed care.

Sarah understands that beginning therapy can feel overwhelming, and she creates a space where clients of all ages, children, teens, and adults, can feel safe, understood, and supported. She brings a trauma-informed and creative approach to therapy, weaving together play therapy, arts-based methods, and evidence-based practices like CBT, ACT, and parts work.

Sarah has experience supporting people through anxiety, ADHD, emotional regulation, developmental trauma, grief, and life transitions. With over 20 years of experience in childcare, movement, and the creative arts, she helps clients connect with both their body and mind as part of the healing process.

Her style is gentle, relational, and nervous-system focused, meeting each client where they are and moving at a pace that feels right. If you’re looking for a therapist who blends creativity, compassion, and practical tools, Sarah would be honoured to work alongside you.

I help children, teens, and adults heal through play, creativity, and trauma-informed care. Sara... Read More

I help children, teens, adults, and families strengthen relationships, regulate emotions, and build lasting resilience.

Starting therapy can feel like a big step, and Emily’s goal is to make the process feel safe, welcoming, and tailored to you. She works with children, teens, adults, and families, supporting people through anxiety, depression, family conflict, identity exploration, and trauma.

Emily is especially passionate about supporting 2SLGBTQ+ and neurodiverse clients, and she strives to create an affirming space where you can be fully yourself. She uses approaches like CBT, DBT, ACT, and family therapies, while also integrating mindfulness and body-based practices to help you feel grounded and build lasting skills.

If you’re looking for a therapist who will meet you where you are and walk alongside you with warmth, compassion, and practical tools, Emily would be glad to support your journey.

I help children, teens, adults, and families strengthen relationships, regulate emotions, and bui... Read More